Recent studies reveal a concerning trend among workers embracing AI technology in their roles. Contrary to expectations, AI is not reducing workloads; instead, it is intensifying them, leading to higher levels of stress and burnout. Researchers from UC Berkeley highlighted that the initial promise of AI to save time and enhance productivity is backfiring, as employees find their workdays becoming longer and more overwhelming. Findings indicate that the most enthusiastic adopters of AI are experiencing significant burnout, thus raising alarms about mental health impacts in workplaces. As organizations increasingly integrate AI tools, the potential for rising workloads, cognitive strain, and unsustainable working conditions poses a critical challenge that needs to be addressed.