New data from the CDC reveals that ultra-processed foods make up more than half of the calorie intake for both children and adults in the U.S. Specifically, Americans derive approximately 55% of their calories from these foods, a trend that is concerning as the consumption of such unhealthy options continues to dominate national diets. Despite a slight decrease in ultra-processed food consumption, it remains a significant source of nutrition for a majority of the population. This data underscores ongoing public health concerns regarding the dietary habits that contribute to poor health outcomes.