As the Seattle Seahawks training camp progresses, key observations have emerged from various practices at Lumen Field. Notable highlights include the impressive performances of rookies, particularly in the run game, as well as the leadership qualities demonstrated by Sam Darnold. Coach Leslie Frazier addressed the team following the 11th practice, emphasizing the importance of adapting and improving. Kenneth Walker III has shown significant progress with his new diet and recovery routine, while the revamped offense aims to focus on a strong ground game. Fans had an opportunity to see the team in action during the Annual Football Fest, showcasing both exciting plays and teamwork among players. As the camp continues, the Seahawks are building momentum and preparing for the upcoming season.