As India grapples with extreme heat waves, concerns about public health and urban preparedness are rising. A recent focus on heat stress highlights its impact on vulnerable populations, particularly women, whose health and livelihoods are increasingly at risk. Experts emphasize that while many lives are lost due to hot weather, accurate statistics remain elusive. Amidst warnings that heat waves constitute a public health emergency, officials are urged to enhance readiness and explore innovative, low-cost solutions to mitigate the effects of overheating. The hidden epidemic of heat-related health issues prompts urgent calls for action as the nation confronts this escalating crisis.