As the election draws near, a significant survey reveals that the majority of Americans are feeling overwhelmed and anxious about the political climate. This rising election stress is not only affecting individual mental health but is also causing widespread unrest across communities. Experts warn that nearly half of Americans are losing sleep over election anxiety and provide practical strategies to cope with the mounting pressure. Among the suggested coping mechanisms are focusing on other activities, engaging with supportive communities, and managing emotions rather than avoiding them. With divided sentiments on the elections and their implications for the future, many are encouraged to prioritize mental health ahead of the pivotal day. As anxiety escalates, it becomes clear that addressing election stress is crucial for maintaining well-being during this tumultuous period.