As daylight saving time comes to an end this Sunday, most Americans are preparing to turn their clocks back an hour. With the change, many are questioning the future of daylight saving time, as efforts continue in various states, including the Pacific Northwest and Oklahoma, to potentially eliminate the twice-yearly clock adjustment altogether. Sleep experts are advising on how to handle the time change, suggesting strategies to mitigate sleep disruption and the risks of drowsy driving. While some states are pushing to make daylight saving time permanent, others are emphasizing the health implications associated with the time shift. This Sunday marks a farewell to 5 p.m. sunsets for many, but many residents are also considering their options for handling the extra hour gained. Now is the time for preparations as the end of daylight saving time approaches.