As Daylight Saving Time comes to an end, clocks will go back one hour this Sunday, granting an extra hour of sleep. However, experts warn that this time change can disrupt sleep cycles and negatively impact productivity levels. Parents are advised to make adjustments to help their children acclimate, while some individuals may feel tired and restless due to the shift. The clock change has generated mixed feelings, with discussions on its impact on health and calls for reassessment of the practice. Additionally, iconic landmarks like Big Ben will be adjusted manually. Caution is advised as households prepare for the seasonal change, noting the potential for chaos if not handled correctly.